Individual Therapy

Individual Therapy

Individual therapy is an opportunity to explore, reflect, and address life challenges in a one-on-one therapeutic setting. It is a time dedicated to you, and only you. At The Kraft Group, all of our therapists use a strengths-based, integrative approach to help you reach your goals.

The purpose of individual therapy is for you to flourish and live your best life. Individual therapy allows you to work towards your aspirations at your own pace. The Kraft Group is a shame free, non-judgmental, and confidential environment.

Some common issues that bring people to individual therapy include:

• Trauma

• Substance Abuse & Addiction

• Relationship Issues

• Grief or loss

• Life Transitions

• Chronic Pain & Illness

• Any issue interrupting the individual’s ability to cope and lead a fulfilled life

Reaching out for help is not easy. However, individual therapy is a rewarding process. Learn what it is like to experience greater freedom, healthier relationships, increased self-esteem, and better balance in your life. Let us empower you to heal, grow, and make healthy changes that support your recovery. If you struggle to make time for you, individual therapy is a built-in form of self-care. We invite you to reach out to us and start giving yourself the time and attention you deserve.

It’s Time for YOU.